Upasna Musing

Breaking Free from Life’s Repetitive... Do you ever feel like you're trapped in a never-ending cycle of life? Patterns are great when it comes to fashion, but in life, we crave freshness every minute, much like the changing seasons. How often have you heard yourself say, "I always end up in this situation" or "This always happens to me"? Patterns aren't just confined to the choices we make; they permeate every aspect of our lives. Sometimes, we even inherit these patterns from our ancestors, families, and environments, reliving the same hurts in different forms. But why do patterns form? Do we create them? Why do we keep attracting the same energy? When I was younger (not that I'm very old now), all the people I ... (read more)

Steps for Everyday Manifestation and... The art of manifestation and grounding is a personal journey, primarily centered around visualization. There's no right or wrong way to imagine or visualize, so feel free to create a unique picture that resonates with your energy system. There are no time constraints on this activity; you determine what feels right for you. Background Each of us has a distinctive energy wavelength and energetic boundary. While our chakras are the energy centers within our bodies, they continuously communicate with our aura. This aura, in turn, interacts with the energetic mainframe, which serves as a conduit for universal energy to reach us. When we seek to make changes in our chakra or energy system or influence our external environment, we work ... (read more)

Understanding Fear and Building Trust Fear and faith may seem like two opposite ends of the spectrum, but in reality, they are two sides of the same coin. To truly grasp what triggers our fears, we need to examine our ability to trust. Life can be challenging at times, throwing us off our natural course, and many factors contribute to our mindset. Fear is not just a one-time occurrence or a response to a specific situation; it's the culmination of countless tiny experiences, both subtle and active. Trusting that life follows its own course and that we have limited control over it can be a key aspect of overcoming fear. Other emotions, such as the fear of failure and the fear of loss, often stem ... (read more)

Relinquish Relinquish another word for surrender or give up. When we hear this word from people around us, we all feel a little resistance. Whatever it is, our first response is negative. However, do we understand the true meaning of the word relinquish and why it is important? Today we are talking about leaving an aspect of us, a habit, an item, characteristics, or anything that you dearly like. Why is it essential to let go? Letting go of some part of you is a mere display of strength and not weakness. It requires courage to live with less, willingness, and openness to learning new or adopt new ways. The power that enables you to let go to uplift yourself in ... (read more)

Control It’s such a power-packed word that can be looked up negatively at times. We all practice control in different ways. Our main aim is to know the future. So, see when you like to control the outcome- it just means you are moving your current energies to the possibilities you think will work for you, which may or may not be true in many scenarios. I was always in control of things or was controlled by things. I always knew I would manage any situation and knew how to solve it until I became a special mother. Being a mother of a special needs child... I started to control everything that was happening in my life to provide a safe ... (read more)