Coach Intuitive Healer
Do you ever feel like you’re trapped in a never-ending cycle of life? Patterns are great when it comes to fashion, but in life, we crave freshness every minute, much like the changing seasons. How often have you heard yourself say, “I always end up in this situation” or “This always happens to me”? Patterns aren’t just confined to the choices we make; they permeate every aspect of our lives. Sometimes, we even inherit these patterns from our ancestors, families, and environments, reliving the same hurts in different forms.
But why do patterns form? Do we create them? Why do we keep attracting the same energy? When I was younger (not that I’m very old now), all the people I liked seemed to leave for one reason or another. I spent hours hanging from trees, wondering why my favorite people always went away. Losing someone at a young age can make you insecure about life, causing you to cling to everything you desire or even things you don’t. This insecurity has a ripple effect, trapping us in habits and behaviors that we can’t seem to explain.
The trend of losing relationships continued until one day, I looked back and wondered, “Why does this always happen to me?” Then, I heard my inner voice whispering, “You have to be self-reliant when it comes to love.” I had been expecting my life to be filled with someone else’s love, but I realized that true contentment and wholeness could only come from self-love. Self-acceptance is a powerful force that can not only alter the course of your life but also elevate you to a higher state of consciousness. I yearned to love and understand my own uniqueness.
Once I became mindful of this fact, I noticed my life aligning with my dreams and potential. I found my best friend and love in my partner, someone who saw me for who I am without requiring me to fit into any mold. We get stuck in patterns because we often avoid digging deeper into situations and learning from them. When we realize the reasons behind these repetitive patterns, we open ourselves up to higher wisdom, leading us on a path to liberation from the mental constraints that bind us.
What is one thing that seems to happen to you repeatedly?
Why does this keep happening? Try to identify common threads, and remember that this is an opportunity for self-improvement rather than fault-finding in others.
What lesson do you need to learn here?
What do you need to do differently? If you want different results, you must try different approaches.
Once you’ve identified your lessons, create an affirmation and place it somewhere visible. I prefer to put mine on my dressing mirror as a daily reminder of the changes I want to make within myself. Read your affirmations multiple times a day, consciously practice these lessons in your life, and infuse your actions with warmth and sincerity. You have the power to break free from your patterns and transcend the illusions of the mind. Hare Krishna.
